Breathwork & Grounding class

Start your Saturday and Sunday mornings with a calming breathwork and grounding session led by Eimear at Rossbeigh Beach. Surrounded by the beauty of the coastline, these sessions offer an opportunity to slow down, reconnect, and set a positive tone for the day ahead. Through guided breathing techniques and grounding exercises, participants can relax, refresh their minds, and enjoy a sense of balance and well-being. Booking for both sessions will be arranged directly through Eimear